bookmark


Cooking Classes (with Francois Roland)


"INTRODUCTION TO MACROBIOTIC COOKING"

FOUR TUESDAYS, 6-8:30 PM, Starts March 25, 2008.
Cost: $100 for whole program or $30 per single class.

  • Learn the art of cooking for health and vitality
  • See how to make macrobiotic soups; whole grains; beans; land and sea vegetables
  • Learn how to use traditional Japanese foods and seasonings;
  • Discover the healing properties of many natural foods;
  • Learn best cooking methods for good taste, health and vitality; and more


"INTERMEDIATE MACROBIOTIC COOKING"

Starts April, 2008

More recipes and foods ; More Soups, Grain and Vegetable dishes; Using Noodles and Pasta; Breakfast dishes; Salads; Natural Desserts and more

Location:       1793 Radnor Rd, Cleve. Hts. OH
Registration:      Call 216-371-3222
Cost:     $100 for whole program (4 classes) or $30 per single class

Private Cooking Lessons (with Francois Roland)

Learn at your own pace. Private cooking lessons are offered as an alternative to group classes and are scheduled during the day. Theses sessions are adjusted to a person's specific health requirements and level of experience with macrobiotics.
Call 216-371-3222 for information.

Social Events

MACRO DINNERS

Wednesday Dinners at the East West Center of Cleveland (monthly)

Starts at 6:30 PM at 2471 Derbyshire Rd., Cleve. Hts.

These dinners are temporarily suspended due to travel schedule (ie teaching in Australia, Caribbean, plus visiting girlfriend in Nebraska!) Cost: $12/members and $15/non-members.
Call 216-371-1671 for reservations by Tuesday.

Monthly Dinners at the Macrobiotic Center of Cleveland

Join us for a friendly macrobiotic dinner. Enjoy a delicious selection of dishes in company of old and new friends. Dinner includes soup, whole grain or noodle dishes, beans, land and sea vegetables, salad, dessert and more. All organic ingredients. Last Thursday of each month, 6:30-8:30 PM at 1793 Radnor Rd, Cleveland Hts. Cost: $20. By reservation only. Call 216-371-3222.

Macrobiotic Dinner/Lecture Series
on the West Side of Cleveland
(with Bob Carr, past schedule)


Nourish the body, nourish the mind! Get a great meal and learn about timely subjects pertinent to today's world.

WHERE: Bhumi's Yoga Teacher Training Center in Columbia Station

WHEN: Wednesday, March 29, 2006 6:30-7:30 PM Dinner
Lecture topic: Food & Sex

Friday, April 28, 2006 6:30-7:30 PM
Lecture topic: Oriental Diagnosis (Physiognomy)


COST: $25/ Meal+ talk.($15 meal only, $10 talk only)
Info/registration 440-236-6366 or bhumiyoga@alltel.net
Call 216-320-0769 to register for these on-going classes.


Macrobiotic

East-West Center of Cleveland

In Association with Amazon.com